A Holiday Thought!

9 Dec
Take a few minutes to write down every holiday custom you feel you should follow. Start with family patterns, but don’t end there. Offices and friendships have their own traditions. Looking over your list, visualize each activity. Notice how your body reacts. Do you tense or relax, feel like smiling, snarling or weeping? What creates a genuine sense of enthusiasm? True enthusiasm makes us feel divine, whether we take that as a religious reality or simply a wonderful emotion. The holy days are the best times to focus on real enthusiasm, the inner source that lightens and sanctifies our lives all year.

How to Stay Sane This Holiday Season

-Martha Beck

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: